Zen at Home is an nurse-led community wellness program delivering virtual and in-home preventive care, mobility support, chronic care monitoring, and mind-body services for older adults and caregivers.
Our model bridges the gap between clinical oversight and daily wellness needs, helping reduce preventable hospitalizations, support aging in place, and improve quality of life for seniors and caregivers.
We serve the DMV region, Delaware Beaches and Beyond, with flexible collaboration options for agencies, senior living communities, and healthcare systems.
Perfect For:
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Seniors choosing to age safely at home
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Family caregivers needing scheduled relief and support
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Adult children managing care from a distance
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Care managers & discharge planners seeking respite-integrated solutions
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Community wellness partners & aging services agencies
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Hospital systems and county health departments
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Senior living communities
Clinical & Preventive Support
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Monthly or weekly RN assessments
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Chronic disease monitoring
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Fall risk + home safety evaluations
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Cognitive and emotional wellness screenings
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Medication/hydration review
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Care coordination with PCPs and specialists
Wellness & Functional Mobility
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Balance + mobility training
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Gentle/chair yoga
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Breathwork + meditation
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Stress reduction practices
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Sound healing
Lifestyle & Social Support
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Social connection + engagement
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Wellness companion sessions
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Nutrition + hydration guidance
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Telehealth/technology support
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Family communication
Respite Care & Caregiver Support
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Scheduled caregiver relief with trained companions
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In-home respite (activities, companionship, safety monitoring)
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Caregiver coaching and burnout prevention
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Care transition planning and family communication
PROGRAM COMPONENTS
Membership Options
Flexible Plans Designed Around for Your Family's Needs:
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Monthly, bi-weekly, or weekly visits
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Integrated respite bundles (clinical + companion care)
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Custom pathways for case managers and agencies
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Add-ons: Fall Prevention, Cognitive Wellness, Extended Respite
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Standalone or bundled caregiver coaching
Program Impact & Collaboration Options
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Supports older adults aging safely at home
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Reduces caregiver strain
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Helps prevent falls and functional decline
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Decreases unnecessary ED utilization
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Improves emotional wellbeing and social connection
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Brings holistic, evidence-informed care into the community
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County aging programs
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Senior living communities
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Home care agencies
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Health departments
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Hospitals + care management teams
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Community wellness initiatives
We can co-design referral and reporting pathways tailored to your population.