Zen At Home: Senior Wellness

ZEN AT HOME: SENIOR WELLNESS & INDEPENDENCE™

A Nurse-Led Home Wellness Model Supporting Aging in Place

Zen at Home is an nurse-led community wellness program delivering virtual and in-home preventive care, mobility support, chronic care monitoring, and mind-body services for older adults and caregivers.

Our model bridges the gap between clinical oversight and daily wellness needs, helping reduce preventable hospitalizations, support aging in place, and improve quality of life for seniors and caregivers.

We serve the DMV region, Delaware Beaches and Beyond, with flexible collaboration options for agencies, senior living communities, and healthcare systems.

Clinical & Preventive Support

Monthly or weekly RN assessments
Chronic disease monitoring
Fall risk + home safety evaluations
Cognitive and emotional wellness screenings
Medication/hydration review
Care coordination with PCPs and specialists

PROGRAM COMPONENTS

Wellness & Functional Mobility

Balance + mobility training
Gentle/chair yoga
Breathwork + meditation
Stress reduction practices
Sound healing

Lifestyle & Social Support

Social connection + engagement
Wellness companion sessions
Nutrition + hydration guidance
Telehealth/technology support
Family communication

Membership Options

Monthly, bi-monthly, or weekly visit structures
Custom referral pathways for case managers and discharge planners
Add-on Fall Prevention and Cognitive Wellness bundles
Caregiver coaching available

Program Impact & Collaboration Options

Supports older adults aging safely at home
Reduces caregiver strain
Helps prevent falls and functional decline
Decreases unnecessary ED utilization
Improves emotional wellbeing and social connection
Brings holistic, evidence-informed care into the community

County aging programs
Senior living communities
Home care agencies
Health departments
Hospitals + care management teams
Community wellness initiatives

We can co-design referral and reporting pathways tailored to your population.